We already know that eating sugar is bad for our health. Carbohydrates per se ar…
We already know that eating sugar is bad for our health. Carbohydrates per se are not the culprit – it's the overconsumption of carbohydrates that leads to several health issues including type 2 diabetes, heart disease and obesity. As a health-conscious person, I avoid all sugary beverages. This includes soda, juices …
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